Reels about Psychology
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Psychology
The least skilled are often the most confident
The Dunning-Kruger effect: when you know very little about a subject, you cannot see how much you are missing, so confidence outruns skill. Real expertise usually brings more doubt, not less.
Psychology
Your brain hears your name in a noisy room
The cocktail party effect: even while ignoring a crowd of voices, your attention system keeps scanning them and snaps to your own name. You were never really tuning it all out.
Psychology
Unfinished tasks stay stuck in your head
The Zeigarnik effect: people remember interrupted or incomplete tasks far better than finished ones. Starting something is often the trick to stop forgetting it.