Reels tagged #endurance

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Tour de France riders burn up to 6,000 calories a day

On mountain stages that is roughly ten times a resting adult's use, and riders eat while racing just to avoid running out of fuel.

Sports

An Ironman is a swim, a bike ride and a marathon back to back

3.8 km of open water, 180 km on the bike, then 42.2 km on foot, all in one day with no real break.